You've probably come home late from work, very hungry, but super tired to cook. So you go to a fast food restaurant to order junk food. well, if you've been through a situation like this, later in this article you will learn how to eat healthy when you're too busy cooking. lack of balanced diet Eating healthy and balanced comes from a good food composition. To be healthy, you absolutely have to give up the idea of eating cheese burger or goat cheese tartiflettes all the time. Foods served at fast food outlets are difficult to digest and will cause you sickness in the short term. this type of u... See more

Discovering Curry

Made from a blend of several spices, curry is not just a spice. It includes around 70 different crushed and roasted spices. But did you know that curry is very useful in gastronomy? In this article, let's explore curry. Uses of curry in your meal By mixing several or less strong spices, the curry can be mild and very aromatic. Many common spices are often found in curry such as: ginger, cilantro, pepper, turmeric, chili, onion, cloves, cardamom and garlic. it is a quality and choice ingredient used in simple and original dishes based on meat, vegetables or fish. It comes in many forms includin... See more


For many reasons, many people follow a vegetarian diet. The vegetarian diet is very varied and has various advantages. But how can you avoid deficiencies when you are a vegetarian? in the rest of this article, find out how to balance your diet with the vegetarian diet. Definition of vegetarian Vegetarian comes from vegetarianism which is the eating practice that excludes the consumption of animal flesh. in fact, the vegetarian is that person who favors plants, mushrooms and foods of animal origin in his diet (bee products, eggs, milk, etc.). vegetarianism is often practiced for various reasons... See more

Top 5 best meals in Chinese gastronomy

Chinese kitchen is very important to the Chinese and their culture, there are three ways to identify Chinese food, by their color, smell, and taste which gives meaning, appearance, and nutrition to their food. This article will give you tips of top 5 best meals in Chinese. Hot pot These are dishes that tells the real Chinese food lovers, it is high in nitrogen and sulphur, this food consist of vegetables, slice meats, broth flavours such as mushrooms, tomatoes, and spices. There are different ways to prepare hot pot the classic one is peanut butter with smashed garlic and chopped onions decora... See more

Top 5 best French restaurants

France is a dream country. Whether for tourism or to settle there, France is one of the most beautiful countries in the world. And more, because its gastronomy is breathtaking. several entrepreneurs come from all over the world to set up their restaurants. As a result, a multitude of restaurants populate the country. Find in this article the top 5 of the best restaurants in France Restaurant Guy Savoy, at the Monnaie de Paris. this restaurant is located in the heart of Paris with a view of the Seine. It is breathtakingly luxurious with decoration in the form of a theater stage. You will find d... See more

Guide to Dominican Republic Travel: The e-Ticket Edition

Discover the allure of the Caribbean's most geographically diverse nation, the Dominican Republic. From its stunning beaches to its rich culture and history, this guide will provide you with key insights into the Dominican Republic and how to make the most of your trip. Whether you're a seasoned traveler or a first-time visitor, you're sure to appreciate the comprehensive information provided. In this e-Ticket Edition, we will discuss the cultural attractions, local cuisine, scenic beauty, and more. Prepare yourself to delve into a journey that guarantees a plethora of unforgettable experienc... See more